Shaking Hearts In Turmoil

S…H…I…T - (Shaking Hearts In Turmoil)

When life delivers unwanted news, unimaginable situations, loss & shock. The SH word seems appropriate in pretty much every conversation, feeling & thought.

We wade through it, we move & navigate it. Our SHAKING HEARTS get calmed by the people, care, love & support that is gifted us. Even when the shaking calms for a period the fear of going to SH … at a later point comes up.

The TURMOIL the uncertainty, the fear, the change, the disappointment, the questions …

This turmoil is natural just as SH is a natural by product.

Maybe falling into the Shaking Hearts In Turmoil .. thought & avoiding the SH word … would be more supportive … trusting the shakes will calm & we will not be engulfed in SH .. we won’t drown in it.

Not fearing the shakes … allowing them

To shake us & accept they’re a natural by product required for us to function & progress along & through the situation we find ourselves in.

Know that conversations, thoughts & feelings do not need to feature the SH word.

Nurture your heart, calm it, trust the outside world to navigate through the wobbles & jet wash the SH away. Respect the shakes.

Shake up your thoughts … obliterating the SH. 

Michelle X